The heat is on….

The week ended with a 4 hours jog and walk along the coast

helping the Marathon Man distributing his flyer’s for his fundraiser gala dinner this coming Thursday evening at the IMAX cinema in Darling Harbour http://www.marathonman.com.au/

We got quite a lot attention in our outfits and interest from
people inquiring about reason for our dress-up.
I ended up getting a good training in completing 100 km for the week and with a knee still kind of in tack.
Today I went to a Bikram Yoga class to get some heat training done – very nice sweating but too hard for me knee – all those twists and balancing exercises, so not so sure if I will go back as I am afraid to damage the knee more.
Less then 20 days to go!!!
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