After a long 27-hours trip I finally arrived in Switzerland. Getting off the plane in a snow storm gave me a little idea of what will be ahead the next 3 weeks training wise. The first 3 days I simply tried not to freeze to death and stayed warm and mostly inside.
After spending a few days with friends in the French part of Switzerland I drove across the country to my home town St. Gallen. Driving on snow-covered road was a bit like driving on sand… I took my time and visited some friends on the way but arrived save ‘home’.
The next day I was ready for a run, and I went with my dad his gym where I clocked up a few hours on the treadmill. My dad kept up for a while but at 84, I was impressed that he kept the speed up at almost same level as myself. I just hope I will be in same shape in another 35 years… After two days in the gym I was ready for an outdoor run, but after 70 minutes I had to turn home. Zero degrees and a biting wind was no fun.
I will give it another try tomorrow as the weather improved somehow, not temperature wise but at least the blue sky seems inviting enough.
Next week will be cross training high-altitude stuff — skiing at 2000m+ above sea level has to be counted, no?
I hope everyone had a wonderful Xmas, and I wish you all save training and great races for 2012!