Week 1 – post City 2 Surf

I gave Ben a day to recover from his C2S run but Tuesday morning we were out there again doing our rounds in Centennial Park. We also got cards for the SFS gym which is very close from Ben’s home, so he will be able to go on a bike or stepper during the day and build up his strength and endurance. This weekend we covered some sections of the Marathon Route and covered each day 18 km in 2 hours. I must have pushed Ben a bit too far today as he was completely exhausted at the end of it. But we both know that the hard work and suffering now will pay off in 4 weeks time and make the long 42 km a lot easier.

Next week will be a though one – training everyday with a big weekend ahead.

Happy Feet

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