Spring is in the air

Nice week weather wise – first time in a long while I enjoyed a run in the Botanical Garden over lunch time. Sooo much better then then to good, old treadmill at the gym. My knee is giving me trouble again – guess the running on the road has an impact as well as my visits to the chiro practor to fix my spine….seems like the running with the damaged knee made me favoring one side more then the other with the result that my spine is now twisted…so we need to untwist quickly to get me ready for the World Masters Game in October 🙂
Happy feet

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