Ready for some wino?

I am actually more ready for some nice red then for the forecoming 1/2 marathon in the Hunter Valley on Sunday….training was mixed the last 2 weeks with the cold morning making it hard to get out. Did I say cold…..

A few sessions in the gym but by far not the usual minimum 50km I had planned each week.

I guess I am still a bit in a recovery and resting mood after Morocco and my knees like it the slow going too. 🙂

Looking forward to getting out of the crowded city and leave the streets to the Pope and his fans . Marathon Man has decided to join Denis and myself for the Sunday run – so looks like a fun weekend ahead.
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