Our flights are booked and confirmed. From Sydney via Dubai to Casablanca! Going a week prior the race to get used to the place.
Went to the physio to get my knee checked – only bruises, so problem can be solved with ice and some patience.
Easier week running – 65 km all together. My running buddy Denis is back from Ireland, and those few extra Guiness over there made him a bit slower – so now I can keep up with him, easy-peasy … we made the 2 long weekend runs without getting wet on Sunday, which was nice for a change. Next goal in 3 weeks – the M7 Marathon.
http://www.citiesmarathon.com.au/